A nightly ritual for couples

Heart to Heart

15 minutes. Every night. Together. Curated questions that help you and your partner connect beyond the surface.

Start tonight's conversation

How it works

01

Start the timer

Set aside just 15 minutes. No phones, no distractions.

02

Draw a question

Thoughtfully curated prompts across 7 categories, from light to deeply vulnerable.

03

Go deeper together

Each question has up to 3 depth levels. Start easy, go as deep as you're ready for.

The science is clear

Decades of research show that small, daily rituals of connection are what keep relationships strong.

86%

of couples who stayed together turned towards each other’s bids for connection. Those who divorced? Just 33%.

John Gottman, The Relationship Cure (2001); research at the University of Washington

10 min

per day of non-logistical conversation is all it takes. Couples who do this are significantly happier, according to a 30-year longitudinal study.

Dr. Terri Orbuch, Early Years of Marriage Project (NIH-funded)

More talking, more satisfaction

Couples who spend a larger proportion of their time together talking report greater satisfaction, more positive relationship qualities, and greater closeness.

Hogan et al., Contemporary Family Therapy, 2021

7 categories, endless connection

Questions informed by Gottman, Esther Perel, Sue Johnson's EFT, and Arthur Aron's research on interpersonal closeness.

TodayGratefulFeelingsDreamsGrowingPlayUs

“I just want 15 minutes with you tonight.”